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Friday, 24 April 2009

Healthy Living - Hiking

Recently I have decided to incorporate occasional exercise in my life. I highly suggest hiking, because not only is it exercise, it is just absolutely stunning views. Here is an example:Plus, the fresh air will be refreshing along with the water you bring along! It's a lot easier to get in those 8 cups when it seems effortless. One idea is to bring a picnic! I highly suggest getting a freezer bag. The one I use keeps things frozen for more than 4 hours! Here is a link to find one:

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